Shape USA - JanuaryFebruary 2013: The Ultimate Guide to Fitness and Wellness
If you're looking for inspiration, motivation and practical advice to start the new year with a healthy and happy lifestyle, look no further than Shape USA - JanuaryFebruary 2013. This issue is packed with expert tips, workouts, recipes, beauty secrets and more to help you achieve your fitness and wellness goals in 2013.
In this issue, you'll find:
An exclusive interview with cover star Jessica Alba, who reveals how she balances her busy career, family and fitness routine.
A 30-day challenge to get you in shape for spring, featuring easy-to-follow exercises that target your abs, arms, legs and butt.
A guide to the best superfoods for your skin, hair and nails, plus delicious recipes to incorporate them into your diet.
A roundup of the latest fitness trends and gadgets, from yoga pants that monitor your heart rate to smart watches that track your calories.
A special section on wellness, with tips on how to meditate, sleep better, reduce stress and boost your mood.
And much more!
Don't miss this opportunity to get your copy of Shape USA - JanuaryFebruary 2013 and start the new year with a bang. Order now and get a free subscription to Shape digital edition, where you can access more content and interactive features on your tablet or smartphone. Hurry, offer ends soon!
Shape USA - JanuaryFebruary 2013 is more than just a magazine. It's a community of women who support each other and share their stories, challenges and successes. Whether you're a beginner or a pro, you'll find something to inspire you and help you reach your potential.
As a bonus, when you order Shape USA - JanuaryFebruary 2013, you'll also get access to Shape online, where you can find more articles, videos, podcasts and blogs on fitness, wellness, beauty and lifestyle. You can also join the Shape social media network and connect with other readers, experts and celebrities. You'll never feel alone on your journey to a healthier and happier you.
So what are you waiting for Order Shape USA - JanuaryFebruary 2013 today and get ready to transform your body and mind in 2013. You deserve it!
If you're still not convinced that Shape USA - JanuaryFebruary 2013 is the magazine for you, let us tell you more about some of the amazing features you'll find inside. For example, you'll love our cover story on Jessica Alba, who shares her secrets on how she stays fit, healthy and beautiful while juggling her roles as an actress, entrepreneur and mother. You'll also learn how she overcame her insecurities and found her confidence and happiness.
Another feature you won't want to miss is our 30-day challenge, which will help you get in shape for spring in just a month. You'll get a detailed plan of exercises that you can do at home or at the gym, with clear instructions and illustrations. You'll also get tips on how to modify the exercises to suit your level and goals. By the end of the challenge, you'll feel stronger, leaner and more energized than ever.
And that's not all. You'll also discover the best superfoods for your skin, hair and nails, and how to incorporate them into your diet. You'll find out how to make delicious smoothies, salads, soups and snacks that will nourish your body and satisfy your taste buds. You'll also learn how to make your own natural beauty products using simple ingredients from your kitchen. aa16f39245